:root{
  --bg:#f8f6f1;--card:#ffffff;--text:#1d2a24;--muted:#5f6d65;--line:#ebe8e0;
  --green:#2f855a;--green-d:#276749;--green-l:#e8f5ec;
  --orange:#f97316;--orange-l:#fff1e2;
  --blue:#3b82f6;--amber:#f59e0b;--rose:#e11d48;
  --r:20px;--shadow:0 1px 2px rgba(40,30,10,.04),0 8px 24px rgba(40,30,10,.06);
}
:root[data-theme="dark"]{--bg:#151b2b;--card:#1e2638;--text:#eaf0fa;--muted:#a3b0c7;--line:#2c364d;--green:#6ee7b7;--green-d:#a7f3d0;--green-l:#223a42;--orange-l:#3a2f2a;--shadow:none;color-scheme:dark}
*{box-sizing:border-box;margin:0;padding:0;-webkit-tap-highlight-color:transparent}
body{background:var(--bg);color:var(--text);font-family:Vazirmatn,Tahoma,"Segoe UI",system-ui,sans-serif;line-height:1.7}
button,input,select{font:inherit}
button{cursor:pointer}
:focus-visible{outline:2px solid var(--green);outline-offset:2px}
.app{max-width:480px;margin:0 auto;min-height:100vh;padding:16px 16px 120px}
.tab{display:none;animation:in .25s ease}
.tab.active{display:block}
@keyframes in{from{opacity:0;transform:translateY(6px)}to{opacity:1;transform:none}}

/* آیکون */
.pi{width:1.5em;height:1.5em;flex:none;object-fit:contain}
.i{width:1.25em;height:1.25em;flex:none;fill:none;stroke:currentColor;stroke-width:1.8;stroke-linecap:round;stroke-linejoin:round}

h1{font-size:1.5rem;font-weight:800;line-height:1.4}
h2{font-size:1.02rem;font-weight:700;display:flex;align-items:center;gap:8px}
h2 .i{color:var(--green)}
.sub{font-size:.92rem;margin-bottom:10px}
.muted{color:var(--muted);font-size:.85rem}
small{color:var(--muted);display:block;font-size:.78rem}
.top{display:flex;justify-content:space-between;align-items:center;margin:8px 0 18px}
.row-between{display:flex;justify-content:space-between;align-items:center;margin-bottom:10px}
section,.card{margin-bottom:14px}
.card{background:var(--card);border-radius:var(--r);padding:16px;box-shadow:var(--shadow)}
.icon-btn{width:46px;height:46px;border-radius:50%;border:0;background:var(--card);box-shadow:var(--shadow);color:var(--text);display:grid;place-items:center}
.hint{margin-top:10px;text-align:center}

/* بنر شروع */
.banner{width:100%;display:flex;align-items:center;gap:12px;text-align:start;border:0;border-radius:var(--r);padding:14px;margin-bottom:14px;background:var(--green);color:#fff;box-shadow:0 8px 20px rgba(22,163,74,.3)}
.banner[hidden]{display:none}
.banner>span:nth-child(2){flex:1}
.banner small{color:rgba(255,255,255,.85)}
.b-ico{width:42px;height:42px;border-radius:12px;background:rgba(255,255,255,.2);display:grid;place-items:center}
.banner .chev{opacity:.8}

/* حلقه کالری */
.ring-card{display:flex;align-items:center;gap:18px}
.ring{--p:0;width:140px;height:140px;border-radius:50%;flex:none;display:grid;place-items:center;
  background:conic-gradient(var(--green) calc(var(--p)*1%),var(--line) 0);transition:background .4s}
.ring.over{background:conic-gradient(var(--rose) 100%,var(--line) 0)}
.ring-inner{width:108px;height:108px;border-radius:50%;background:var(--card);display:flex;flex-direction:column;align-items:center;justify-content:center;text-align:center}
.ring-inner strong{font-size:1.6rem;line-height:1.2}
.ring-inner span{font-size:.7rem;color:var(--muted)}
.ring-stats{flex:1;display:grid;gap:14px}
.ring-stats div{display:flex;flex-direction:column}
.ring-stats strong{font-size:1.25rem}

/* درشت‌مغذی */
.macros{display:grid;grid-template-columns:repeat(3,1fr);gap:10px;margin-bottom:14px}
.macro{padding:12px;display:flex;flex-direction:column;gap:2px;margin:0}
.macro strong{font-size:.82rem}
.bar{height:6px;border-radius:9px;background:var(--line);margin-top:6px;overflow:hidden}
.bar i{display:block;height:100%;width:0;border-radius:9px;transition:width .4s}
.macros.inline{margin:14px 0 0;text-align:center}
.macros.inline div{display:flex;flex-direction:column;background:var(--bg);border-radius:12px;padding:8px}

/* آب */
.water{display:flex;gap:8px;flex-wrap:wrap;justify-content:center}
.water button{width:36px;height:44px;border-radius:9px;border:0;background:var(--line);color:var(--muted);display:grid;place-items:center;transition:.15s}
.water button.on{background:var(--blue);color:#fff}

/* لیست وعده‌ها */
.list{list-style:none;display:grid;gap:10px}
.meal-row{display:flex;align-items:center;gap:12px;background:var(--card);border-radius:14px;padding:12px 14px;box-shadow:var(--shadow)}
.meal-row>div{flex:1;min-width:0}
.meal-row strong{display:block}
.meal-row small{white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.tile{width:46px;height:46px;border-radius:13px;background:var(--green-l);color:var(--green);display:grid;place-items:center;flex:none}
.tile .i{width:24px;height:24px}
.kc{font-weight:700;white-space:nowrap}
.round{width:38px;height:38px;border-radius:50%;border:0;background:var(--green-l);color:var(--green);display:grid;place-items:center;flex:none}
.round:active{transform:scale(.92)}
.round.sm{width:34px;height:34px}
.round.ghost{background:var(--bg);color:var(--muted)}

/* دکمه‌ها */
.btn{display:inline-flex;align-items:center;justify-content:center;gap:8px;padding:14px 18px;border-radius:14px;border:0;font-weight:700;flex:1;min-height:50px;transition:.15s}
.btn.primary{background:var(--green);color:#fff}
.btn.primary:active{background:var(--green-d)}
.btn.ghost{background:var(--green-l);color:var(--green-d)}
.btn.text{background:none;color:var(--muted);min-height:44px}
.btn.full{width:100%;margin-top:8px}
.scan-actions{display:flex;gap:10px;margin-top:12px}

/* اسکن */
.scan-card{padding:12px}
.preview{position:relative;aspect-ratio:4/3;border-radius:14px;overflow:hidden;background:var(--green-l);display:grid;place-items:center;border:2px dashed var(--green)}
.preview.has{border-style:solid;border-color:transparent}
.preview-empty{text-align:center;padding:20px;display:flex;flex-direction:column;align-items:center;gap:4px}
.preview-empty p{font-size:.82rem;color:var(--muted);max-width:260px}
.big-ico{width:64px;height:64px;border-radius:20px;background:var(--card);color:var(--green);display:grid;place-items:center;margin-bottom:6px}
.big-ico .i{width:32px;height:32px}
.preview img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover}
.scanning{position:absolute;inset:0;background:rgba(0,0,0,.4);display:grid;place-items:center;color:#fff;font-weight:700;overflow:hidden}
.scanning .line{position:absolute;left:0;right:0;height:3px;background:#4ade80;box-shadow:0 0 14px #4ade80;animation:scan 1.4s ease-in-out infinite}
@keyframes scan{0%{top:5%}50%{top:95%}100%{top:5%}}
.result-head{display:flex;justify-content:space-between;align-items:center;gap:10px}
.chip{display:inline-block;margin-top:6px;padding:2px 10px;background:var(--green-l);color:var(--green-d);border-radius:99px;font-size:.78rem}
.kcal-badge{background:var(--green);color:#fff;border-radius:16px;padding:10px 14px;text-align:center;display:flex;flex-direction:column;min-width:90px}
.kcal-badge strong{font-size:1.7rem;line-height:1.2}
.kcal-badge span{font-size:.7rem;opacity:.9}
.tips ul{list-style:none;margin:12px 0;display:grid;gap:8px}
.tips li{padding:10px 12px;background:var(--bg);border-radius:12px;font-size:.92rem;display:flex;gap:10px;align-items:center}
.tips li b{color:var(--green);min-width:44px;direction:ltr;text-align:center;background:var(--green-l);border-radius:8px;font-size:.8rem;padding:2px 4px}
.saving{background:var(--green-l);color:var(--green-d);padding:10px 12px;border-radius:12px;font-size:.9rem;display:flex;gap:8px;align-items:center;justify-content:center}
.disclaimer{text-align:center;color:var(--muted);font-size:.78rem;padding:0 10px}

/* انتخابگر ها */
.seg{display:flex;gap:6px;background:var(--bg);padding:4px;border-radius:14px}
.card .seg{margin-bottom:0}
.seg.scroll{overflow-x:auto;background:var(--card);box-shadow:var(--shadow);margin-bottom:16px;scrollbar-width:none}
.seg.scroll::-webkit-scrollbar{display:none}
.seg button{flex:1;border:0;background:none;padding:10px 12px;border-radius:11px;font-size:.88rem;color:var(--muted);white-space:nowrap;min-height:42px}
.seg button.on{background:var(--green);color:#fff;font-weight:700}
.seg button.today::after{content:"";display:block;width:5px;height:5px;border-radius:50%;background:currentColor;margin:0 auto -4px;opacity:.7}

/* برنامه */
.plan-group{margin-bottom:16px}
.plan-group h3{font-size:.95rem;margin-bottom:8px;display:flex;align-items:center;gap:8px}
.plan-group h3 .i{color:var(--green)}
.dish{display:flex;align-items:center;gap:10px;background:var(--card);border-radius:14px;padding:12px;box-shadow:var(--shadow)}
.dish>div{flex:1;min-width:0}
.dish strong{display:block;font-size:.92rem;line-height:1.5}
.dish .round.on{background:var(--green);color:#fff}

/* فرم */
.form{display:grid;gap:18px}
.field{display:flex;flex-direction:column;gap:6px;min-width:0}
.lbl{font-size:.85rem;color:var(--muted);font-weight:600}
.grid2{display:grid;grid-template-columns:1fr 1fr;gap:14px}
.stepper{display:flex;align-items:center;background:var(--bg);border-radius:14px;padding:4px;border:1.5px solid transparent}
.stepper:focus-within{border-color:var(--green)}
.stepper input{flex:1;min-width:0;width:100%;border:0;background:none;text-align:center;font-size:1.15rem;font-weight:700;color:var(--text);padding:6px 0}
.stepper input:focus{outline:0}
.stepper .round{background:var(--card);color:var(--text);box-shadow:var(--shadow);width:36px;height:36px}
.unit{font-size:.75rem;color:var(--muted);text-align:center}
select{color:var(--text);background:var(--bg);border:1.5px solid transparent;border-radius:14px;padding:13px 12px;width:100%}
select:focus{outline:0;border-color:var(--green)}
.choice{display:grid;grid-template-columns:repeat(3,1fr);gap:8px}
.choice button{border:1.5px solid var(--line);background:var(--card);border-radius:14px;padding:12px 6px;display:flex;flex-direction:column;align-items:center;gap:4px;font-size:.84rem;color:var(--muted)}
.choice button.on{border-color:var(--green);background:var(--green-l);color:var(--green-d);font-weight:700}
.summary{display:grid;grid-template-columns:repeat(3,1fr);gap:8px;text-align:center}
.summary div{display:flex;flex-direction:column}
.summary strong{font-size:1.25rem;color:var(--green)}

/* منو */

/* پیام کوتاه */
.toast{position:fixed;left:50%;bottom:104px;transform:translate(-50%,20px);background:#14201a;color:#fff;padding:11px 18px;border-radius:99px;font-size:.88rem;opacity:0;pointer-events:none;transition:.25s;z-index:10;display:flex;gap:8px;align-items:center;white-space:nowrap}
.toast.show{opacity:1;transform:translate(-50%,0)}
.toast .i{color:#4ade80}

/* آیکون‌های تصویری */
.icon-btn .pi{width:26px;height:26px}
.tile{background:var(--green-l)}
.tile .pi{width:32px;height:32px}
.plan-group h3 .pi{width:24px;height:24px}
.big-ico .pi{width:38px;height:38px}
.ring-inner .flame{width:22px;height:22px;margin-bottom:-2px}
.btn .pi{width:24px;height:24px;background:#fff;border-radius:50%;padding:3px}
.water button{background:var(--line)}
.water button .pi{width:24px;height:24px;opacity:.35;filter:grayscale(1)}
.water button.on{background:#dbeafe}
.water button.on .pi{opacity:1;filter:none}
:root[data-theme="dark"] .water button.on{background:#1e3a5f}

/* ---- بهبود چیدمان و رنگ ---- */
.app{padding-top:20px}
h1{font-size:1.45rem}
.top{margin:4px 0 20px}
section,.card{margin-bottom:16px}
.btn.primary,.banner{color:#fff}
:root[data-theme="dark"] .btn.primary,:root[data-theme="dark"] .banner,:root[data-theme="dark"] .nav .fab{color:#06220f}
:root[data-theme="dark"] .seg button.on{color:#06220f}
.ring{background:conic-gradient(var(--orange) calc(var(--p)*1%),var(--orange-l) 0)}
.ring.over{background:conic-gradient(var(--rose) 100%,var(--line) 0)}
.ring-card{gap:20px;padding:20px}
.ring-stats strong{font-size:1.35rem}
.ring-stats div+div{border-top:1px solid var(--line);padding-top:12px}
.kcal-badge{background:var(--orange);color:#fff}
.t-breakfast{background:#fff3d6}.t-lunch{background:#e3f5e8}.t-dinner{background:#e6eaff}.t-snack{background:#ffe5e8}
:root[data-theme="dark"] .t-breakfast{background:#3a3014}
:root[data-theme="dark"] .t-lunch{background:#173222}
:root[data-theme="dark"] .t-dinner{background:#1c2342}
:root[data-theme="dark"] .t-snack{background:#3b1c22}
.meal-row{padding:12px 14px}
.round{background:var(--green-l);color:var(--green)}
.macro strong{font-size:.8rem;margin-top:2px}
.plan-total{padding:14px 16px}
.plan-total .bar{height:8px;margin-top:2px}
.plan-total strong{font-size:1.2rem}
.plan-group h3{margin-top:6px}
.dish{padding:12px 12px}
.tips li b{color:var(--green)}
.saving{background:var(--orange-l);color:#9a4a07}
.saving .i{color:var(--orange)}
:root[data-theme="dark"] .saving{color:#fdba74}
.sub{font-weight:700}

/* پروفایل */
.summary{display:grid;grid-template-columns:1.1fr 1fr;gap:10px;background:linear-gradient(135deg,#2f855a,#3b9c85);color:#fff;border-radius:var(--r);padding:16px;box-shadow:var(--shadow)}
.summary span,.summary small{color:rgba(255,255,255,.85);font-size:.78rem}
.s-main{display:flex;flex-direction:column;justify-content:center}
.s-main strong{font-size:2.4rem;line-height:1.2;color:#fff}
.s-side{display:grid;gap:8px}
.s-side>div{background:rgba(255,255,255,.14);border-radius:12px;padding:6px 10px;display:flex;flex-direction:column;line-height:1.5}
.s-side b{font-size:1.05rem;color:#fff}
.sec{display:grid;gap:18px;margin-bottom:14px}
.sec-t{font-size:1rem;font-weight:700}
.sticky-cta{position:sticky;bottom:92px;box-shadow:0 10px 24px rgba(21,128,61,.35);z-index:4}
.form{margin-bottom:0}

/* منو */
.toast{bottom:108px}
.summary{text-align:start}
.summary .s-side{display:grid;gap:8px}
.summary .s-main{display:flex}

/* تم */
.theme-seg button{display:flex;align-items:center;justify-content:center;gap:6px}
:root[data-theme="dark"] .summary{background:linear-gradient(135deg,#1f5f55,#2a7a6e)}
:root[data-theme="dark"] .toast{background:#2c364d}

/* ---- نوار پایین با حباب متحرک (فقط CSS ساده، سازگار با همه موبایل‌ها) ---- */
[hidden]{display:none!important}
.nav{--x:50px;position:fixed;bottom:calc(10px + env(safe-area-inset-bottom));left:12px;right:12px;max-width:456px;margin:0 auto;height:68px;display:flex;z-index:5}
.nav-bg{position:absolute;inset:0;background:var(--card);border-radius:24px;overflow:hidden;box-shadow:0 8px 24px rgba(40,30,10,.14)}
.scoop{position:absolute;top:-31px;left:var(--x);width:70px;height:70px;margin-left:-35px;border-radius:50%;background:var(--bg);transition:left .38s cubic-bezier(.5,.1,.2,1.2)}
.bubble{position:absolute;top:-24px;left:var(--x);width:56px;height:56px;margin-left:-28px;border-radius:50%;background:var(--card);
  display:grid;place-items:center;box-shadow:0 5px 0 0 var(--green);pointer-events:none;transition:left .38s cubic-bezier(.5,.1,.2,1.2)}
.nav.init .scoop,.nav.init .bubble{transition:none}
.bubble img{width:30px;height:30px;object-fit:contain}
.bubble.pop img{animation:pop .4s ease}
@keyframes pop{0%{transform:scale(.4) rotate(-20deg);opacity:0}70%{transform:scale(1.15)}100%{transform:none;opacity:1}}
.nav button{position:relative;flex:1;border:0;background:none;color:var(--muted);font-size:.75rem;display:flex;flex-direction:column;align-items:center;justify-content:flex-end;gap:3px;padding:0 2px 10px}
.nav button .pi{width:26px;height:26px;opacity:.6;filter:grayscale(.7);transition:opacity .2s,transform .3s}
.nav button.on{color:var(--text);font-weight:700}
.nav button.on .pi{opacity:0;transform:translateY(-14px) scale(.5)}
:root[data-theme="dark"] .nav-bg{box-shadow:0 8px 24px rgba(0,0,0,.35)}
.toast{bottom:104px}

.toast{white-space:normal;max-width:90vw;text-align:center}
.toast.err .i{color:#fb7185}

/* اصلاح تشخیص */
.macros.inline{grid-template-columns:repeat(6,1fr)}
.macros.inline>div{grid-column:span 2}
.macros.inline>div:nth-child(n+4){grid-column:span 3}
.refine{display:grid;gap:14px}
.refine .sub{margin-bottom:8px}
.chips{display:flex;flex-wrap:wrap;gap:8px}
.chip-btn{border:1.5px solid var(--line);background:var(--card);color:var(--text);border-radius:99px;padding:8px 14px;font-size:.88rem;min-height:40px}
.chip-btn:active{background:var(--green-l);border-color:var(--green)}
.hint-row{display:flex;gap:8px}
.hint-row input{flex:1;min-width:0;font:inherit;color:var(--text);background:var(--bg);border:1.5px solid transparent;border-radius:14px;padding:12px}
.hint-row input:focus{outline:0;border-color:var(--green)}
.hint-row .btn{flex:none;padding:0 16px;min-height:46px}

/* ====================================================================
   افزودن دستی، محبوب‌ها، ویرایش، پنجره‌ها و گزارش
   ==================================================================== */
body.lock{overflow:hidden}
.toast{z-index:30}
.mode-seg{margin-bottom:14px}
.flip{transform:scaleX(-1)}
.round:disabled,.btn:disabled{opacity:.4;cursor:default}
.empty{list-style:none;padding:8px 0}
.empty-state{text-align:center;color:var(--muted)}

/* فیلد متنی */
.txt{width:100%;min-width:0;font:inherit;color:var(--text);background:var(--bg);border:1.5px solid transparent;border-radius:14px;padding:12px}
.txt:focus{outline:0;border-color:var(--green)}
.grid2.nums{gap:12px}

/* چیپ‌ها */
.chip-btn.on{background:var(--green-l);border-color:var(--green);color:var(--green-d);font-weight:700}
.cats{flex-wrap:nowrap;overflow-x:auto;scrollbar-width:none;padding-bottom:4px;margin:10px 0}
.cats::-webkit-scrollbar{display:none}
.cats .chip-btn{white-space:nowrap;flex:none}

/* جستجو و لیست انتخاب غذا */
.search{position:relative;display:block}
.search .i{position:absolute;inset-inline-start:12px;top:50%;transform:translateY(-50%);color:var(--muted);pointer-events:none}
.search .txt{padding-inline-start:40px}
.pick-list{list-style:none;max-height:44vh;overflow-y:auto;margin:6px 0 10px}
.pick-row{display:flex;align-items:center;gap:10px;width:100%;text-align:start;background:var(--bg);border:0;border-radius:14px;padding:10px 12px;margin-bottom:8px;color:var(--text)}
.pick-row>span:first-child{flex:1;min-width:0}
.pick-row strong{display:block;font-size:.92rem;line-height:1.5}
.pick-row:active{background:var(--green-l)}
.pick-list .more{text-align:center;padding:10px 0}

/* اجزای یک وعده */
.parts{list-style:none;margin:8px 0}
.part{display:flex;align-items:center;gap:8px;background:var(--bg);border-radius:12px;padding:8px 10px;margin-bottom:8px}
.part>div{flex:1;min-width:0}
.part strong{display:block;font-size:.9rem;line-height:1.5}
.g-in{width:76px;text-align:center;font:inherit;font-weight:700;color:var(--text);background:var(--card);border:1.5px solid var(--line);border-radius:10px;padding:6px 4px}
.g-in:focus{outline:0;border-color:var(--green)}
.part .unit{white-space:nowrap}
.macros.inline.m4,#build-sum{grid-template-columns:repeat(4,1fr)}
.macros.inline.m3{grid-template-columns:repeat(3,1fr)}
.macros.inline.m4>div,.macros.inline.m3>div,#build-sum>div{grid-column:auto}
.macros.inline.m4 strong,.macros.inline.m3 strong,#build-sum strong{font-size:.82rem}
.macros.inline.m4 .muted,.macros.inline.m3 .muted,#build-sum .muted{font-size:.72rem}
#build-card .field,#build-card .macros{margin-top:12px}
.r-parts{margin-top:6px;line-height:1.6}

/* ویرایش نتیجه */
details.card summary{cursor:pointer;display:flex;align-items:center;gap:8px;font-weight:700;list-style:none}
details.card summary::-webkit-details-marker{display:none}
details.card summary .i{color:var(--green)}
details.card[open] summary{margin-bottom:14px}
.edit-body{display:grid;gap:14px}

/* محبوب‌ها */
.quick-row small{white-space:normal}
.round.star.on{color:var(--amber)}
.round.star.on .i,.btn.active .i{fill:currentColor}
.btn.active{color:#9a6700}
:root[data-theme="dark"] .btn.active{color:var(--amber)}
.thumb{width:46px;height:46px;border-radius:12px;object-fit:cover;flex:none;background:var(--green-l)}
.thumb.ph{display:grid;place-items:center;color:var(--green)}
.thumb.ph .pi{width:28px;height:28px}

/* پنجره‌ها */
.sheet-wrap{position:fixed;inset:0;z-index:20;display:flex;align-items:flex-end;justify-content:center;background:rgba(0,0,0,.45);animation:fade .2s}
.sheet-wrap.top{z-index:21}
.sheet{background:var(--card);color:var(--text);width:100%;max-width:480px;border-radius:24px 24px 0 0;padding:16px 16px calc(20px + env(safe-area-inset-bottom));max-height:88vh;overflow-y:auto;animation:sheetup .25s ease}
.sheet-head{display:flex;justify-content:space-between;align-items:center;margin-bottom:12px}
.sheet .field+.chips,.sheet .chips{margin-top:10px}
.sheet .macros.inline{margin:14px 0}
@keyframes fade{from{opacity:0}to{opacity:1}}
@keyframes sheetup{from{transform:translateY(30px);opacity:.6}to{transform:none;opacity:1}}
.unit-row{display:flex;align-items:center;justify-content:space-between;gap:10px;margin:14px 0 0;font-size:.88rem}
.stepper.mini{padding:2px;gap:2px}
.unit-row b{min-width:2.6em;text-align:center}

/* گزارش */
.date-nav{display:flex;align-items:center;justify-content:space-between;margin:14px 0}
.date-nav strong{text-align:center;font-size:.98rem}
#rep-range{margin-bottom:4px}
.hrow{list-style:none;background:var(--card);border-radius:14px;box-shadow:var(--shadow);overflow:hidden}
.hmain{display:flex;align-items:center;gap:12px;width:100%;border:0;background:none;padding:10px 12px;text-align:start;color:var(--text)}
.ht{flex:1;min-width:0}
.ht strong{display:block}
.ht small{white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.hmore{padding:0 12px 12px}
.hmore p{margin-bottom:10px}
.acts{display:flex;gap:8px;flex-wrap:wrap}
.btn.sm{min-height:40px;padding:8px 12px;font-size:.84rem}
.btn.danger{color:var(--rose)}
#rd-summary .macros{margin:12px 0 0}
#rd-meals section{margin-bottom:14px}

/* نمودار */
.chart-wrap{margin-top:10px}
.chart{--xl:22px;position:relative}
.bars{display:flex;gap:6px;align-items:flex-end}
.bars.n30{gap:2px}
.bar-col{flex:1;min-width:0;border:0;background:none;display:flex;flex-direction:column;align-items:center;padding:0;color:var(--muted);border-radius:8px}
.bar-col.sel{background:var(--green-l)}
.bar-wrap{height:var(--h);width:100%;display:flex;align-items:flex-end;justify-content:center}
.bar-wrap i{display:block;width:70%;max-width:26px;min-width:4px;border-radius:6px 6px 2px 2px;background:var(--orange)}
.bar-wrap i.over{background:var(--rose)}
.bar-wrap i.none{height:2px;background:var(--line);border-radius:2px;width:60%}
.bars.n30 .bar-wrap i{width:100%;max-width:none;min-width:3px;border-radius:3px 3px 1px 1px}
.xl{height:var(--xl);font-size:.68rem;line-height:var(--xl);white-space:nowrap}
.goal-line{position:absolute;left:0;right:0;border-top:1.5px dashed var(--muted);pointer-events:none;z-index:1}
.chart-legend{display:flex;align-items:center;gap:8px;font-size:.78rem;color:var(--muted);margin-bottom:8px}
.chart-legend i{display:inline-block;width:22px;border-top:1.5px dashed var(--muted)}
.chart-note{margin-top:10px;font-size:.78rem;color:var(--muted)}
.stats{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin-bottom:14px}
.stat{margin:0;display:flex;flex-direction:column;gap:2px}
.stat strong{font-size:1.15rem}
.stat.wide{grid-column:1/-1}
.stat .macros{margin:8px 0 0}
.table-view table{width:100%;border-collapse:collapse;font-size:.85rem;text-align:center}
.table-view th{color:var(--muted);font-weight:600;padding:6px 4px}
.table-view td{padding:6px 4px;border-top:1px solid var(--line)}
.table-view summary{margin-bottom:0}
.table-view[open] summary{margin-bottom:10px}

/* نوار پایین با ۵ دکمه */
.nav button{font-size:.7rem}

/* بنر نصب برنامه */
.install{padding:14px}
.install-row{display:flex;align-items:center;gap:12px}
.install-row>div{flex:1;min-width:0}
.install-row small{white-space:normal;line-height:1.7;margin-top:2px}
.install-ico{width:48px;height:48px;border-radius:12px;flex:none}
.install .btn{margin-top:12px}
/* وقتی به‌عنوان اپ باز می‌شود، زیر ناچ و نوار وضعیت نرود */
.app{padding-top:calc(20px + env(safe-area-inset-top))}

/* ====================================================================
   انیمیشن و حس بازخورد
   ==================================================================== */
@property --p{syntax:'<number>';inherits:false;initial-value:0}
.ring{transition:--p .7s cubic-bezier(.2,.8,.2,1)}
.ring.pulse{animation:ringpulse .6s ease}
@keyframes ringpulse{0%{transform:scale(1)}40%{transform:scale(1.045)}100%{transform:scale(1)}}
.bar i{transition:width .6s cubic-bezier(.2,.8,.2,1)}
.water button.fresh .pi{animation:pop .35s ease}
.meal-row,.hrow{animation:in .35s ease both}
.meal-row:nth-child(2),.hrow:nth-child(2){animation-delay:.04s}
.meal-row:nth-child(3),.hrow:nth-child(3){animation-delay:.08s}
.meal-row:nth-child(4),.hrow:nth-child(4){animation-delay:.12s}
.btn:active,.chip-btn:active,.pick-row:active{transform:scale(.98)}
.seg button:active{transform:scale(.97)}
.btn,.chip-btn,.seg button,.round{transition:transform .12s ease,background .15s,color .15s,border-color .15s}
@media (prefers-reduced-motion:reduce){
  *,*::before,*::after{animation-duration:.01ms!important;animation-delay:0s!important;transition-duration:.01ms!important}
}

/* اسکلت بارگذاری (به‌جای صفحه‌ی خالی هنگام تحلیل) */
.skel{display:grid;gap:14px;margin-bottom:14px}
.skel .card{margin:0}
.sk{display:block;height:14px;border-radius:8px;margin:10px 0;background:linear-gradient(90deg,var(--line) 25%,var(--bg) 50%,var(--line) 75%);background-size:200% 100%;animation:shim 1.3s linear infinite}
.sk.lg{height:26px}
.sk.w30{width:30%}.sk.w40{width:40%}.sk.w50{width:50%}.sk.w55{width:55%}.sk.w70{width:70%}.sk.w80{width:80%}
.sk-row{display:flex;gap:10px;margin-top:10px}
.sk-row .sk{flex:1;height:54px;border-radius:12px;margin:0}
@keyframes shim{to{background-position:-200% 0}}

/* ویجت «نگاه سریع» و برند */
.brand{display:flex;align-items:center;gap:8px;margin-bottom:8px;font-weight:800;font-size:.95rem;letter-spacing:.2px;direction:ltr;justify-content:flex-end}
.brand img{border-radius:6px;display:block}
.glance{padding:14px}
.glance-head{display:flex;align-items:center;gap:12px}
.glance-head>div{flex:1;min-width:0}
.glance-head strong{display:block;font-size:1rem}
.glance-head small{white-space:normal;line-height:1.7;margin-top:2px}
.glance-ico{width:40px;height:40px;border-radius:12px;background:var(--green-l);color:var(--green);display:grid;place-items:center;flex:none}
.glance-tiles{display:grid;grid-template-columns:repeat(3,1fr);gap:8px;margin-top:12px}
.glance-tiles>div{display:flex;flex-direction:column;background:var(--bg);border-radius:12px;padding:8px 6px;text-align:center}
.glance-tiles .muted{font-size:.72rem}
.glance-tiles strong{font-size:.88rem}

/* ====================================================================
   جذابیت و انیمیشن (نسخه‌ی موبایل)
   ==================================================================== */

/* پس‌زمینه‌ی نرم و زنده */
body::before{content:"";position:fixed;inset:0;z-index:-1;pointer-events:none;
  background:radial-gradient(70% 38% at 100% -4%,rgba(23,195,148,.20),transparent 70%),
             radial-gradient(60% 34% at -8% 24%,rgba(249,115,22,.11),transparent 70%),
             radial-gradient(60% 30% at 70% 108%,rgba(59,130,246,.09),transparent 70%)}
:root[data-theme="dark"] body::before{background:radial-gradient(70% 38% at 100% -4%,rgba(23,195,148,.16),transparent 70%),
  radial-gradient(60% 34% at -8% 24%,rgba(249,115,22,.10),transparent 70%),
  radial-gradient(60% 30% at 70% 108%,rgba(59,130,246,.10),transparent 70%)}

/* اسپلش */
.splash{position:fixed;inset:0;z-index:100;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:6px;
  background:linear-gradient(160deg,#0b3d2e,#0f9d74);color:#fff;transition:opacity .5s ease,transform .5s ease}
.splash img{border-radius:22px;box-shadow:0 14px 40px rgba(0,0,0,.28);animation:splashlogo .8s cubic-bezier(.2,.9,.3,1.3) both}
.splash b{font-size:1.6rem;letter-spacing:.5px;margin-top:10px;animation:rise .6s .25s both}
.splash small{color:rgba(255,255,255,.8);animation:rise .6s .4s both}
.splash.out{opacity:0;transform:scale(1.06);pointer-events:none}
@keyframes splashlogo{0%{transform:scale(.4) rotate(-12deg);opacity:0}100%{transform:none;opacity:1}}

/* ورود تدریجی محتوای هر تب */
@keyframes rise{from{opacity:0;transform:translateY(16px)}to{opacity:1;transform:none}}
.tab.active>*{animation:rise .5s cubic-bezier(.2,.8,.2,1) both}
.tab.active>*:nth-child(2){animation-delay:.04s}
.tab.active>*:nth-child(3){animation-delay:.08s}
.tab.active>*:nth-child(4){animation-delay:.12s}
.tab.active>*:nth-child(5){animation-delay:.16s}
.tab.active>*:nth-child(6){animation-delay:.2s}
.tab.active>*:nth-child(n+7){animation-delay:.24s}
.reveal>*{animation:rise .5s cubic-bezier(.2,.8,.2,1) both}
.reveal>*:nth-child(2){animation-delay:.06s}
.reveal>*:nth-child(3){animation-delay:.12s}
.reveal>*:nth-child(4){animation-delay:.18s}
.reveal>*:nth-child(n+5){animation-delay:.24s}

/* کارت‌ها: عمق و لمس */
.card{transition:transform .2s ease,box-shadow .2s ease}
.ring-card{background:linear-gradient(135deg,var(--card),var(--card)) padding-box}
.ring{filter:drop-shadow(0 8px 18px rgba(249,115,22,.28))}
.ring.over{filter:drop-shadow(0 8px 18px rgba(225,29,72,.28))}
.ring-inner .flame{animation:flicker 2.4s ease-in-out infinite;transform-origin:50% 90%}
@keyframes flicker{0%,100%{transform:scale(1) rotate(0)}30%{transform:scale(1.12) rotate(-5deg)}60%{transform:scale(.96) rotate(4deg)}}
.glance-ico{animation:glow 2.8s ease-in-out infinite}
@keyframes glow{0%,100%{box-shadow:0 0 0 0 rgba(47,133,90,.0)}50%{box-shadow:0 0 0 7px rgba(47,133,90,.14)}}
.brand img{animation:wiggle 5s ease-in-out infinite}
@keyframes wiggle{0%,92%,100%{transform:rotate(0)}94%{transform:rotate(-12deg)}97%{transform:rotate(10deg)}}

/* ripple */
.btn,.round,.chip-btn,.seg button,.pick-row,.hmain{position:relative;overflow:hidden}
.ripple{position:absolute;border-radius:50%;background:currentColor;opacity:.22;transform:scale(0);animation:ripple .55s ease-out forwards;pointer-events:none}
@keyframes ripple{to{transform:scale(1);opacity:0}}

/* کانفتی */
.confetti{position:fixed;z-index:60;width:8px;height:12px;border-radius:2px;pointer-events:none;transform:translate(-50%,-50%);animation:confetti .9s cubic-bezier(.15,.7,.3,1) forwards}
@keyframes confetti{0%{opacity:1;transform:translate(-50%,-50%) rotate(0) scale(1)}100%{opacity:0;transform:translate(calc(-50% + var(--dx)),calc(-50% + var(--dy) + 80px)) rotate(var(--r)) scale(.6)}}

/* اسکن: آیکون شناور و هاله */
.big-ico{animation:float 3.2s ease-in-out infinite;position:relative}
.big-ico::after{content:"";position:absolute;inset:-6px;border-radius:26px;border:2px solid var(--green);opacity:0;animation:halo 3.2s ease-out infinite}
@keyframes float{0%,100%{transform:translateY(0)}50%{transform:translateY(-7px)}}
@keyframes halo{0%{opacity:.5;transform:scale(.9)}100%{opacity:0;transform:scale(1.35)}}
.kcal-badge{animation:badgepop .6s cubic-bezier(.2,.9,.3,1.4) both}
@keyframes badgepop{from{transform:scale(.7);opacity:0}to{transform:none;opacity:1}}

/* ویزارد نوشیدنی */
.wiz{border:1.5px solid var(--green);background:linear-gradient(180deg,var(--green-l),var(--card) 55%)}
.wiz-head{display:flex;align-items:center;gap:12px}
.wiz-head>div{flex:1}
.wiz-head strong{display:block}
.wiz-ico{width:42px;height:42px;border-radius:13px;background:var(--green);color:#fff;display:grid;place-items:center;flex:none;animation:glow 2.4s ease-in-out infinite}
:root[data-theme="dark"] .wiz-ico{color:#06220f}
.wiz-dots{display:flex;gap:6px;margin:14px 0 10px}
.wiz-dots i{flex:1;height:5px;border-radius:9px;background:var(--line);transition:background .3s,transform .3s}
.wiz-dots i.done{background:var(--green)}
.wiz-dots i.cur{background:var(--orange);transform:scaleY(1.5)}
.wiz-q{font-weight:800;font-size:1.02rem;margin-bottom:10px}
.wiz-q.swap{animation:wizin .35s cubic-bezier(.2,.8,.2,1)}
@keyframes wizin{from{opacity:0;transform:translateX(-22px)}to{opacity:1;transform:none}}
#wiz-chips .chip-btn{animation:chipin .35s cubic-bezier(.2,.9,.3,1.3) both;animation-delay:var(--d,0ms);padding:10px 16px}
@keyframes chipin{from{opacity:0;transform:translateY(10px) scale(.9)}to{opacity:1;transform:none}}
.wiz-nav{display:flex;justify-content:space-between;margin-top:6px}
.wiz-nav .btn{flex:none;min-height:40px;padding:6px 10px;font-size:.85rem}

/* پنجره‌ی نصب تصویری */
.install-sheet{position:relative}
.install-sheet.ios{padding-bottom:70px}
.inst-hero{display:flex;align-items:center;gap:14px;margin-bottom:16px}
.inst-hero img{border-radius:18px;box-shadow:0 8px 22px rgba(6,95,70,.35);animation:splashlogo .7s cubic-bezier(.2,.9,.3,1.3) both}
.inst-hero strong{display:block;font-size:1.05rem}
.inst-hero small{white-space:normal}
.isteps{list-style:none;display:grid;gap:10px;margin-bottom:8px}
.istep{display:flex;align-items:center;gap:12px;background:var(--bg);border-radius:16px;padding:10px 12px;animation:rise .45s cubic-bezier(.2,.8,.2,1) both;animation-delay:var(--d,0ms)}
.istep>div{flex:1;min-width:0}
.istep strong{display:block;font-size:.92rem}
.istep small{white-space:normal;line-height:1.6}
.istep-n{width:24px;height:24px;border-radius:50%;background:var(--green);color:#fff;display:grid;place-items:center;font-size:.78rem;font-weight:800;flex:none}
:root[data-theme="dark"] .istep-n{color:#06220f}
.istep-ico{width:44px;height:44px;border-radius:13px;background:var(--card);box-shadow:var(--shadow);color:var(--green);display:grid;place-items:center;flex:none}
.istep-ico .i{width:24px;height:24px}
.ios-arrow{position:absolute;left:50%;bottom:10px;width:44px;height:44px;margin-left:-22px;border-radius:50%;background:var(--green);color:#fff;display:grid;place-items:center;animation:bounce 1.1s ease-in-out infinite}
:root[data-theme="dark"] .ios-arrow{color:#06220f}
@keyframes bounce{0%,100%{transform:translateY(-6px)}50%{transform:translateY(6px)}}

/* زنگ نوار پایین */
.nav button.on .pi{animation:none}
.nav button:active{transform:scale(.92)}

/* ====================================================================
   صفحه‌ی ورود و حساب کاربری
   ==================================================================== */
.ltr{direction:ltr;text-align:left}
.auth{position:fixed;inset:0;z-index:90;overflow-y:auto;display:flex;justify-content:center;align-items:flex-start;padding:max(24px,env(safe-area-inset-top)) 18px 32px;
  background:var(--bg);background-image:radial-gradient(70% 38% at 100% -4%,rgba(23,195,148,.22),transparent 70%),radial-gradient(60% 34% at -8% 24%,rgba(249,115,22,.12),transparent 70%)}
.auth-card{width:100%;max-width:400px;margin:auto 0;display:grid;gap:14px;animation:rise .5s cubic-bezier(.2,.8,.2,1) both}
.auth-brand{display:flex;flex-direction:column;align-items:center;gap:4px;margin-bottom:6px;text-align:center}
.auth-brand img{border-radius:18px;box-shadow:0 10px 28px rgba(6,95,70,.35);margin-bottom:6px;animation:splashlogo .7s cubic-bezier(.2,.9,.3,1.3) both}
.auth-brand b{font-size:1.5rem;letter-spacing:.4px}
.auth-card form{display:grid;gap:12px}
.pass-wrap{position:relative;display:block;direction:ltr}
.pass-wrap .txt{padding-right:46px}
.pass-eye{position:absolute;right:6px;top:50%;transform:translateY(-50%);width:38px;height:38px;border:0;background:none;color:var(--muted);display:grid;place-items:center;border-radius:10px}
.pass-eye:active{background:var(--green-l)}
.auth-err{background:#fde8ec;color:#a1123a;border-radius:12px;padding:10px 12px;font-size:.85rem;line-height:1.7;animation:shake .4s}
:root[data-theme="dark"] .auth-err{background:#3b1c22;color:#fda4b6}
@keyframes shake{0%,100%{transform:none}25%{transform:translateX(-6px)}75%{transform:translateX(6px)}}
.auth-or{display:flex;align-items:center;gap:10px;color:var(--muted);font-size:.8rem;margin:2px 0 10px}
.auth-or::before,.auth-or::after{content:"";flex:1;height:1px;background:var(--line)}
.g-btn{display:flex;justify-content:center;min-height:44px}
.g-note{text-align:center}
.auth-card .btn.text{margin-top:0}

/* کارت حساب در پروفایل */
.acct{display:flex;align-items:center;gap:12px}
.acct>div{flex:1;min-width:0}
.acct strong{display:block}
.acct small{white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.avatar{position:relative;width:48px;height:48px;border-radius:50%;background:var(--green);color:#fff;display:grid;place-items:center;font-weight:800;font-size:1.1rem;overflow:hidden;flex:none}
:root[data-theme="dark"] .avatar{color:#06220f}
.avatar img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover}
.sync-row{display:flex;align-items:center;justify-content:space-between;gap:10px;margin-top:12px}
.sync-row .btn{flex:none}
#account-body .btn.full{margin-top:10px}
.auth .txt{background:var(--card);border:1.5px solid var(--line)}
.auth .txt:focus{border-color:var(--green)}